The real reason you need to practice yoga

Yoga from BG

Yoga is not a work-out, it is a work-in – Anonymous

A mind free from all disturbances is yoga – Patanjali

A yogi is greater than the ascetic, greater than the empiricist (JNANI) and greater than the fruitive worker (KARMI). Therefore, O Arjuna, in all circumstances, be a yogi – Shloka 46, Chapter 6, Bhagavad Gita

Yes, everyone does it including our Prime Minister. In fact, yoga is the new black. Everybody talks about it, buys the latest accessories for it, and loudly proclaim that it does wonders for them. And the benefits? They rave over their new-found flexibility, the decrease in back pain, the increased energy, the insights into the workings of their bodies….the list is endless.

Immersed in all these loud claims and endorsements, I think we are forgetting the real reason  why we should practice yoga. To become a yogi.

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